Disclaimer – When listening to this episode expect to hear my guest Bev and myself crying, laughing, being open and honest and authentic about life, adversities, hitting rock bottom and building back up!
Beverley Densham is a mindfulness   Pilates teacher of 24 years & Author. She graduated from the University of Brighton with a   degree in Sports Science & became a Pilates teacher. Two near-death experiences, & divorce guided her to heal & inspire others with her mindfulness Pilates zoom studio with meditation, mindset, journalling &   positive affirmations. Helping more entrepreneurs to be strong in mind, body   & business. She created a mindfulness Pilates podcast, & is the founder of the happy kids' cards & happy & calm cards to help your children   & you live happily ever after
Bev was the happy owner of a Pilates studio, a 6 figure business that was thriving… until… she had to leave everything behind and build for herself and her son a safer life due to an abusive relationship.
She talks about her experience and tells us about how her toolbox helped her overcome all these adversities to build a new life, a new thriving business and happiness. A real tale of resilience and determination…
Bev developed tools and methods for resilience to help others overcome adversity and build a life of fulfilment.
You can find Bev here:
Www.beverleydensham.com
Facebook https://www.facebook.com/beverleymdensham/
LinkedIn   https://www.linkedin.com/in/beverley-densham-a871831a5
Instagram http://www.instagram.com/beverley_densham
Facebook group to help entrepreneurs be strong in body,   mind & business:   https://www.facebook.com/groups/1524546664231795/ especially for female   entrepreneurs

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