In this episode, I will talk about a very common problem that we women in business   experience – mental workload and business performance. Choosing between   family duties (mind the wording, I am not saying family) and business…
Did you know that sustained high #mentalworkload will cause mental fatigue, decreased performance, and even detrimental health effects.
And more importantly, this overload of mental labour creates a vicious circle for us   women because we can’t perform at tour peak in our work life which means less,   we shine at work, more we are bound to housework!
Just tune in now to listen to my 10 mantras to unload the cognitive and emotional labour in order to lead a healthier more fulfilled life and perform stronger in our businesses. And feel free to send me your tips! 
Also don't forget to check our quarterly strategic planning workshops which are the antidote to overwhelm and loss of focus!
Send me an   email to get your 10% discount code and quote:
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