From being on the verge of death due to a chronic illness that she battled since birth, to becoming a Certified Wellness and Empowerment Coach, Alethea Felton shares her personal experiences and journey towards a flourishing life. Listen in as Alethea and host Brenda Jasmin discuss Alethea’s personal struggles, including severe health issues and loss, and how her desperate situation triggered a journey towards healing which eventually led her to become a holistic health and empowerment coach.
Overcoming mental and physical health challenges taught Alethea about resilience, strength, and the power of the human spirit, insights which she now imparts to others as a life coach. Alethea's experiences also included having near-death experiences, which have deeply impacted her perspective on life and purpose. The conversation ends with a powerful message about the importance of sharing one's story.
About Alethea Felton:
Alethea is a holistic health and empowerment coach who has a passion for helping others succeed on their health and wellness journey using holistic health techniques to help you fulfill your mind, body and soul wellness goals simply and practically.
Due to her own past challenges - including a time when she was on the verge of death - Coach Alethea decided to make intentional, gradual changes of healing beyond the physical. From there, her journey of holistic healing and empowerment was birthed.
She’s also a veteran educator with over 20 years in public schools from teacher to leader. Today, along with being a holistic health and wellness coach, she’s host of The Power Transformation Podcast, where she discusses health and wellness, including everything from anti-inflammatory eating, improving finances, spicing up your love life, and maintaining work-life balance – her podcast takes on a trendier perspective on health and wellness along with interviews from diverse guests.
Here’s how you can connect with Alethea Felton:
Alethea’s Podcast:
The Power Transformation Podcast: https://powertransformation.buzzsprout.com/
Website: www.aletheafelton.com
Instagram: @aletheafelton
About Brenda Jasmin:
Brenda Jasmin is a resilience trainer, certified life coach, creator of the Happiness Habits Academy, and host of the She Flourishes podcast. Brenda delivers workshops on the science of resilience and wellbeing to corporate and public audiences.
Brenda is passionate about helping individuals experience greater well-being and less stress using research-based tools from the field positive psychology. Along with her two coaching certifications, Brenda holds a B.A. in Psychology and a Certificate in Applied Positive Psychology (CAPP).  
Here’s how you can connect with Brenda Jasmin:
Instagram: @_brendajasmin
Happiness Habits Academy: 
Sign up before December 31, 2023 to receive one bonus 1:1 one-hour coaching session with Certified Life Coach, Brenda Jasmin (over Zoom or phone, coaching session must be booked before March 31, 2024). 
https://brendajasmin.kartra.com/page/HappinessHabitsAcademy
You will receive instant access to all Happiness Habits Academy modules when you register. You will have lifetime access to all Happiness Habits Academy modules.
Get Brenda’s Guide on “How to Be Happier in Uncertain Times”: https://brendajasmin.kartra.com/page/happier
Join the She Flourishes Women’s Well-being Group on Facebook: https://www.facebook.com/groups/sheflourishescommunity
Facebook: https://www.facebook.com/brendajasminworkshops/
Website: www.brendajasmin.com
Email: [email protected]
LinkedIn: https://www.linkedin.com/in/brendajasmin/

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