Not All Actions Are Created Equal - Ep: 008

27/09/2020 23 min Temporada 1 Episodio 8
Not All Actions Are Created Equal - Ep: 008

Listen "Not All Actions Are Created Equal - Ep: 008"

Episode Synopsis

In this episode, we talk about the fourth pillar of my Confident Coaches Success Framework. We’re focussing on the quality of the action that you take. And why inspired and empowered action gets you better faster results than grinding or hustling. I share 6 mini steps you can take the next time you tackle your to do list to make your actions so much more effective. Hey, did you know you can support the show? It’s easy to do, just click this > LINKCorrection: This episode refers to "The Model." I'd like to rectify any errors or omissions by giving proper attribution and credit to the originators, Dr. Albert Ellis, who formulated REBT (Rational Emotive Behavior Therapy), and Dr. Aaron Beck, who incorporated it into CBT (Cognitive Behavioral Therapy). "The Model" and references to CTFAR should be more accurately referred to as "The CBT Model." CBT is a widely recognized and effective approach that helps individuals understand how their thought processes impact their daily lives.Featured on The Show:Episode 5: Accept What IsEpisode 6: Your Thoughts Are The Key To SuccessEpisode 7: Your Feelings Are Your GPSFree Resource Library: The Coaches Online Business AcademyClick here to find out how to work with me