Upgrade Your Self Care

10/11/2021 25 min Episodio 36
Upgrade Your Self Care

Listen "Upgrade Your Self Care"

Episode Synopsis

Sometimes self care looks different. Sometimes it isn't about bubble baths and sofa time, rather it's about pushing yourself to do what you know you are capable of.This episode talks all about our Belief Systems (BS) stories we tell ourselves and how to push past those to become the Level 10 version of yourself.I hope you enjoy! If you loved it, please let share on your social. You can get me on instagram:@megmcleanuk @shecanpod