Today's episode discusses the hope and anticipation surrounding a new year. I also tell you why I don't like surprises and give you a little auditory taste of a delicious cookie recipe I made over the holiday weekend. Lastly, I offer 5 actionable steps to ensure you have a fantastic 2023. Together, we can obtain our deepest desires, get our bodies back to a healthy place, disregard the opinions of others, and lean into the law of attraction, which doesn't only apply to romantic love interests. Most importantly, I encourage you to stop and breath deeply, taking time to inhale the freshness and beauty of new beginnings. Happy New Year! 

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