We are kicking off Season 3 with an extremely important topic.  Throughout life, many people can struggle with varying degrees of mental health issues.  In this special two-part segment we are joined by an experienced counselor to discuss in depth some of these topics.Trigger Warning:  Topics include Anxiety, Depression, and Suicidal Thoughts.  These are important topics but we also know they can be triggering to some, so please be advised.  We encourage our younger viewers to watch with a parent or trusted adult.In Part One we share - Some important mental health conditions and why they are more common than we often thinkSome illustrations of mental health struggles from media, our personal lives, and even the BibleWhat we can do if we feel ourself or someone we know is in immediate dangerIn Part Two we share - Some additional causes of mental health strugglesPositive things we can do to help when dealing with mental health issuesHow seeking help and how faith can make a positive differenceHuge thanks to counselor Brandon Vieira, MA, LMHC for adding his experience and insight into this conversation.  There are many potential treatment options that counselors like Brandon might recommend depending on a person's particular circumstances so we encourage you to reach out for help when needed.    If you or someone you know need immediate help, please reach out to someone or call U.S. Suicide Prevention Hotline 1-800-273-8255 (or search the internet for the best number in your country).[Scripture Highlights:  John 16:33, 1 Corinthians 10:13, Philippians 4:6-7, Romans 8:28, Psalm 23]_________________________________________________________________________Thanks so much for checking out our podcast! Please remember to subscribe for future episodes.Original Video Links:  Part One - https://youtu.be/_-SucywAMqAPart Two - https://youtu.be/sHjbean25EcShatterCast is a production of Shattered Studios, a non-profit organization that seeks to share hope and faith through the performance, creative, and media arts.http://www.ShatteredStudios.netIntroduction Music, Used with Permission: "Hollowed Days"Original version by Simon Zapata Varela "Imprenta Fragante" featuring Ellie Moreau          https://www.youtube.com/channel/UCpAAzlwMd86_b_jXSVEzPSwNew release featuring Dustin and Ellie Moreau (aka "Modern Temple")https://www.youtube.com/watch?v=WjE91krd3j0Support the show

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