Episode 45 - We've learned amazing stuff about our brains for this episode. We give you 2 great articles, a fab Ted talk AND a smorgasbord of remarkable brain-related facts! Hold on to your hat...Some of the USEFUL stuff in there is:We've realised that the SAW that we're sharpening every week is the one in our headsDid you ever notice it in the logo?All the mind-blowing facts in this episode come from this fab article at - bebrainfit.comHow many? Phenomenal brain numbersA superb article from Sean Nisil at - Productivityist.comHe has written about cognitive loadEmpty your brainStop things filling it upYou'll thank yourself, feel more relaxed, be creative and your 3 pounds of fat and water will be SHARPER!Lewis Hamilton doesn't drive a Hillman ImpA good news/bad news sandwich around how flexible your brain isWhat a great article from Lachlan Brown at - Hackspirit.comHe tells us 7 activities or hobbies that science says can make you smarterMeditateLearn a second languageReadExercise your bodyExercise your brainLearn a musical instrumentCumulative learningA lovely podcast I found via Brit Pod SceneIt's called Tourist Podcast - and you can find it hereA round of myths and misinformation about your grey matterWe end up sharing one of our favourite Ted TalksIt is by Anil Seth - his contact details are hereAnd the Ted Talk is hereYour brain hallucinates your reality - yep, how weird is that!We end up with the 10 oddest brain factsBut sadly, it's not all good newsCheer up - it's not the end of the world

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