Developing Grip Strength

13/11/2020 9 min Temporada 1 Episodio 259
Developing Grip Strength

Listen "Developing Grip Strength"

Episode Synopsis

When I was younger and attempting to water ski for the first time, I was given two simple rules.  1. Keep your Skis facing up 2. Don't let go of the rope.  My skis fell off as soon as the boat took off, but I did not let go of the rope.... and that's the secret to success. In this episode, we'll discuss: Giving yourself Instructions Reaffirming Your Goals Why you have to hold your breath