Listen "Developing Grip Strength"
Episode Synopsis
When I was younger and attempting to water ski for the first time, I was given two simple rules. 1. Keep your Skis facing up 2. Don't let go of the rope. My skis fell off as soon as the boat took off, but I did not let go of the rope.... and that's the secret to success. In this episode, we'll discuss: Giving yourself Instructions Reaffirming Your Goals Why you have to hold your breath
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