In this episode, we talk about self-care, the barriers that can prevent us from taking care of ourselves, and how to overcome them. In our advice from The Mddl we also explore how mothers can struggle with finding themselves again after becoming a mother and losing their sense of self. Finally, listen to me go on about how much I love love and libraries.Essay From The MddlEpisode sponsored by:Next Door GoddessI want to hear from you!Come support me on Patreon!Submit your own question for advice. Email me at [email protected]’t forget to subscribe, share, and leave a review!For more Sharing The Mddl:iTunes: https://tinyurl.com/vmh9em7pSpotify: https://tinyurl.com/5929j6neInstagram: www.instagram.com/themddlinstaFacebook: www.facebook.com/themddlYouTube: https://tinyurl.com/y9s9m3neWebsite: www.themddl.comFull Transcript Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

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