For our first minisode, I’m responding to the poll question, “What is your biggest challenge with setting boundaries.  I share my struggle with boundaries and what it would  look and sound like to stick to them.  Boundaries allow us to say yes to ourselves and meet our own needs.  It is indeed a form of self care! 
And If you’re ready to take the next step toward caring for yourself, I am offering a membership to my I Am Choosing Me Sista Circle.  It is an intimate group of women who meet bimonthly to practice all things self-care body, mind and soul.  Join us for self-reflection, fun, sisterhood and a release and flow of energy! Register here on my biosite .

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