Minisode: How To Create Nourishing Routines

30/07/2024 10 min Temporada 2 Episodio 24

Listen "Minisode: How To Create Nourishing Routines"

Episode Synopsis

Hello Beautiful Souls!!! Inspired by last week’s conversation with Katie, I’m sharing my personal morning and night time routines that nourish my whole being in this minisode. In this discussion I also acknowledge the importance of flexibility in the routines we create and encourage us to always listen for what we need at any moment.
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