Sharda Rogell: Increasing Happiness (Sukha), Decreasing Dukkha

Sharda Rogell's most recent Dharma talks (Gaia House)
15/07/2014 56 min
Sharda Rogell: Increasing Happiness (Sukha), Decreasing Dukkha

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Episode Synopsis

(Spirit Rock Meditation Center) With wise and clear intention, we invite the conditions for transforming our heart-mind. We directly attend to the prickliness of aversion and resistance and open to the way things are.

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