Shamis Tate Discusses Stress as a Major Headache Trigger

Shamis Tate
10/04/2025 3 min
Shamis Tate Discusses Stress as a Major Headache Trigger

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Episode Synopsis

Shamis Tate discusses how stress is a major trigger for headaches, especially tension headaches and migraines. She explains the mind-body connection, offers practical tips for managing stress, and emphasizes the importance of self-awareness and lifestyle balance. Discover how recognizing stress can help prevent headaches and improve your overall neurological health. 

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