Life as a Young Gymnast with Bri

Shame Free Eating
18/05/2021 22 min Episodio 30
Life as a Young Gymnast with Bri

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Episode Synopsis

We hear quite a bit about the eating disorder risk that can come along with being a gymnast, diver, dancer, runner, etc. Tune in as Julie chats with her sister-in-law Brianna Sieja about her expeience as a competitive gymnast growing up. What messages did she hear, how did she process the experiences, and what allowed her to come away with such positive outcomes?   https://shamefreeeating.com/

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