Listen "Stop Scrolling."
Episode Synopsis
Rather than waste away the extra time you have or instantly opening social media, take on the challenge of no longer scrolling for one whole week. You'll find a refreshing aspect of your mind coming back to you, a new exciting opportunity to reconnect with the things you love, or an opportunity to start something new! We always fill our heads with others' ideas; why not spend a few days listening to our own again? Sit back, relax, and enjoy the show!
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