Welcome to the Story Time podcast with your host Rayneen Thebeau; founder of Shadow•n•Soul, an Online+ Studio for Seekers, Misfits, & Wayfinders. In these episodes we dive deep into shadowy & Soulful conversation with the intention of supporting, inspiring, & empowering your highest unfolding & greatest ripple effect.In this episode, Rayneen explores the power of a home practice— not as one more thing you have to do but as a catalyst for your sacred self-care, healing, & transformation. With the intention of helping you feel into what is possible for you, Rayneen shares what a home practice gets to be as well as some stories of her most powerful experiences. Whether you’re just starting out or have been trekking for a while now, this episode is sure to inspire your devotion to Self & life.To dive even deeper, check out the following supportive resources:🔥 Cultivating a Home Practice Workshop 💪🏼 Temple Tending Workshop✨ Opportunities to join Rayneen & the Shadow•n•Soul community via livestream, on-demand, & one-on-one offerings🧘🏽‍♀️ On & Off The Mat Podcast🌀 Episode 001 • The Story of Shadow•n•Soul❤️‍🩹 Episode 016 • What is Somatic Healing?•Rayneen Thebeau (host)A medicine woman through and through. Rayneen's deepest longing is to live her most Soul fulfilling life •and• help others do the same. She is called to do this by sharing the teachings, practices, and forms of medicine that have found their way to and through her over the past 13+ years of navigating her own self-healing & spiritual journey, as well as teaching & supporting fellow facilitators & devotees through theirs.Rayneen believes that somatically alchemizing our shadows & living in alignment with our Soul’s greatest expression is the most important & fulfilling work we can engage in because when we heal, BEcome, & follow the call to thrive as our truest, fullest, & most radiant Self, we are automatically & inevitably co-creating the greatest possible ripple effect on the world around & beyond us.Other ways to learn more and connect:⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG @shadow.n.soul⁠⁠⁠⁠⁠⁠⁠⁠YouTube @ray.of.shadow⁠⁠⁠⁠⁠⁠⁠⁠⁠IG @raytbo⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube @raytbo⁠⁠

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