Episode Description:. Explore the intricate world of emotions, focusing on understanding and managing anger in this enlightening episode of Shadow Work:. Deep Healing & Self-Discovery. Gain insightful techniques to navigate emotional turbulence and cultivate inner peace. Key Takeaways:. - Identify triggers that ignite anger - Learn effective coping strategies for anger management - Understand the role of emotions in personal growth Target Audience:. Individuals seeking self-improvement, emotional intelligence, and a more mindful lifestyle. Episode Tags:. #AngerManagement #EmotionalIntelligence #SelfDiscovery #PersonalGrowth #Mindfulness Podcast Category:. Personal Development Self-Help Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration. Subscribe to Shadow Work:. Deep Healing & Self-Discovery, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.The episodes topic is:. Understanding and Working with Your Emotions to Manage Anger This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.

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