🎙️ Sexy Business Podcast – Episode 1: What Is Self-Worth (And How Do You Reclaim It?)In this deep and heartfelt episode, Karolina and Esve unpack the topic of self-worth—where it comes from, how it gets distorted, and how to rebuild it. They reflect on their personal experiences growing up, how society and family shaped their beliefs, and the challenges of untangling self-worth from roles like “good girl,” “mom,” or “entrepreneur.”✨ You’ll hear about:How childhood conditioning influences self-worthWhy we tie our value to doing, not beingThe emotional impact of divorce, burnout, and societal pressureWhat radical self-acceptance actually looks likePractical steps to reclaim your worth and say “no” without guiltHow to stop people-pleasing and start honoring your true selfThis is a powerful conversation for anyone who’s ever felt not enough, too much, or stuck in proving their value through external achievements.💬 Let us know in the comments: What’s one thing that helped YOU reconnect with your self-worth?📌 Like, subscribe & follow for more episodes on love, sex, business, power, and personal transformation.00:00:00 – Introduction & Today’s Topic: Self-WorthKicking off with the theme of self-worth and what it truly means.00:01:10 – Childhood & Conditional LoveKarolina shares how early experiences shaped her belief that love must be earned.00:02:05 – External Validation & Family InfluenceDigging deeper into where beliefs around worthiness come from.00:03:44 – Earning Love Through BehaviorThe idea that love and rewards must be deserved through actions.00:04:22 – Esve’s Free Childhood vs. Society’s PressuresGrowing up in freedom and how societal expectations eventually changed that.00:05:20 – Shifting Into a Graded WorldTransitioning from inner worth to performance-based validation.00:06:26 – Adulting with External ExpectationsHow adulthood and roles (mother, wife) reinforced Karolina’s self-worth issues.00:07:30 – The Trap of “Being Good” & BurnoutHow constantly striving for approval led to emotional and physical exhaustion.00:08:28 – If You Do Nothing, Are You Still Worthy?Exploring the anxiety tied to rest and non-productivity.00:09:23 – Business, Success & IdentityEsve’s journey from tying worth to entrepreneurship and learning to just “be.”00:10:17 – Letting Go of Labels & TitlesWho are we without achievements, money, or external roles?00:11:18 – Radical Acceptance & Authentic LivingChoosing to be loved for who you are, not what you do.00:13:01 – From People Pleasing to Inner PeaceBuilding relationships that value essence, not output.00:13:48 – Divorce & Rock Bottom as a Wake-Up CallKarolina’s story of rediscovering her worth after loss and pain.00:15:42 – Rebuilding From WithinGratitude for life’s breakdowns that lead to breakthroughs.00:16:37 – Detaching From External TitlesFreedom in choosing your own identity, not being defined by it.00:17:34 – Steps to Reclaim Self-WorthStart with self-discovery, saying no, and tuning into your true desires.00:18:13 – Healing the Relationship With YourselfUsing affirmations, meditation, and mirror work to rebuild self-love.00:19:07 – Detoxing Your CircleThe importance of eliminating draining or unsupportive people.00:19:57 – How to Start Saying No (Even to Family)Overcoming the fear of rejection and honoring your boundaries.00:21:24 – Prioritizing Yourself Without GuiltWhy putting yourself first helps create healthy, balanced relationships.00:22:22 – Final Thoughts: Self-Worth is a JourneyBe kind, take small steps, and stay true to yourself.

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