Episode Synopsis "Toxicity"

In this episode, Jodi Gozzard (formerly Chapman) talks about how everyday toxins have the ability to overload us and affect our sleep, moods and hormones. She talks about which toxins to avoid, what symptoms exposure can cause, what the long term effects might be and how we can avoid them. Instragram: @advanced.wellness Websites: www.advancedwellness.com.au, www.mixfm.com.au, www.919seafm.com.au Facebook: @advancedwellnessandbehaviouralcentre

Listen "Toxicity"

More episodes of the podcast Seven Steps to Freedom from Anxiety, Depression and ADHD

• Mould
• Gene Mutations and MTHFR
• Understanding Developmental Brain Frequencies
• Toxicity
• Mitch's Journey - Part 3
• Mitch’s Journey - Part 2
• Mitch’s Journey - Part 1
• The Cycle of Stress
• Nutrient Deficiencies
• Recovering Through Diet
• Gut Bacteria and the Second Brain
• Allergies

• Getting to know Jodi