Episode Synopsis "The Cycle of Stress"

In this episode, Jodi discusses stress management, the cycle of stress, how there are specific nutrients that make our brain chemicals and how if those nutrients are deficient, our ability to cope lessens. Instragram: @advanced.wellness Websites: www.advancedwellness.com.au, www.mixfm.com.au, www.919seafm.com.au Facebook: @advancedwellnessandbehaviouralcentre

Listen "The Cycle of Stress"

More episodes of the podcast Seven Steps to Freedom from Anxiety, Depression and ADHD

• Mould
• Gene Mutations and MTHFR
• Understanding Developmental Brain Frequencies
• Toxicity
• Mitch's Journey - Part 3
• Mitch’s Journey - Part 2
• Mitch’s Journey - Part 1
• The Cycle of Stress
• Nutrient Deficiencies
• Recovering Through Diet
• Gut Bacteria and the Second Brain
• Allergies

• Getting to know Jodi