The Cycle of Stress

21/02/2021 27 min Temporada 1 Episodio 6

Listen "The Cycle of Stress"

Episode Synopsis

In this episode, Jodi discusses stress management, the cycle of stress, how there are specific nutrients that make our brain chemicals and how if those nutrients are deficient, our ability to cope lessens.
Instragram: @advanced.wellness
Websites: www.advancedwellness.com.au, www.mixfm.com.au, www.919seafm.com.au
Facebook: @advancedwellnessandbehaviouralcentre