In this heartfelt episode, we discuss the challenges of navigating life-altering situations like breast cancer, grief, or any significant adversity. Together, we explore the importance of pausing, reflecting, and giving yourself permission to chart your own path forward. Whether you're facing illness, loss, or personal upheaval, this episode reminds you that it's okay to take time, listen to your inner voice, and make decisions that honor your unique journey. Join us as we share how to give yourself permission to move forward on your own terms, with resilience and self-compassion at the core.

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