Are you really hard on yourself? So often we’re kind and compassionate to others while we relentless push and beat ourselves up. Taking breaks and slowing down isn’t an options for many and yet it’s killing relationships, health, and hope. Today’s episode is all about showing compassion and being kind to ourselves. You can get off that hamster wheel. It’s not about deserving or earning it. This is healthy living. Join me. Amazonhttps://www.amazon.com/REVIVE-Declutter-Awaken-Spirit-Re-energize/dp/B0D2B3CPYF/ref=sr_1_1?crid=2RQYUTUDGN7LA&dib=eyJ2IjoiMSJ9._lNESf8frBrA3IDooA_nzw.KfaGBKxkZor4Mu8ivTewCjDnA9R1gAcqC-cMr58_nvY&dib_tag=se&keywords=revive+dana+lyons&qid=1744936459&sprefix=revive+dana+lyon%2Caps%2C146&sr=8-1Grit & Grace Enterpriseshttps://gritandgraceenterprises.com/podcast/The Lyons Grouphttps://thelyonsgroupconsulting.com/

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