In this episode...:: Discover a mode of communication where everybody wins no matter how contradictory each party's demands are. :: How to cut through the bull and identify the true needs behind what people are saying...and how that puts you in a position of (benevolent) power. :: Learn the difference between needs and neediness.  And how to defuse the grip needs have on us by seeing their hidden value.:: See unexpected ways that we've been conditioned out of knowing ourselves and communicating honestly.  :: Learn how to direct your attention to stay clear on what's happening...especially when you're getting triggered by people.:: Know when it's not okay to just throw everything on the table.

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