We’ve been taught to see sweat as something to hide, but what if it’s actually one of your body’s most brilliant design features?In this episode, I’m breaking down the truth about sweat—how it’s connected to your hormones, your nervous system, and even your emotional health. We’ll talk about why blocking it with aluminum-based antiperspirants can throw your body’s balance off, and how switching to a clean, natural deodorant supports your skin microbiome, lymphatic health, and overall vitality.💚 In this episode, you’ll learn:Why sweat doesn’t actually smell (and what causes odor instead)The difference between your sweat glands and what they reveal about your healthThe real impact of aluminum and synthetic fragrances on your skinHow to make the switch to a natural deodorant successfullyMy favorite spa-level rituals for post-sweat glowAt Panacea, we believe in healing through alignment—not resistance. And that means letting your body do what it was beautifully designed to do. So the next time you start to sweat, remember—it’s not something to fix. It’s something to honor. 💚Use code Serenity10 to save 10% on your first hyperbaric oxygen or whole-body LED light bed session at Panacea Luxury Spa Boutique.

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