Dr. Michael J. Breus, Ph.D., is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. As America’s authority on sleep related issues, Dr. Breus has gained global recognition as “The Sleep Doctor”. He's appeared on an array of popular daytime news and talk shows around the country. His passion for sleep has helped millions of Americans achieve a better night’s rest and has even helped athletes achieve peak performance. On today's episode, Dr. Breus talks about why he specializes in sleep, the power of magnesium, and his 5-step plan to consistent amazing sleep.   LEARN more about Dr. Michael J. Breus Website: https://thesleepdoctor.com/ FB: https://www.facebook.com/thesleepdoctor Twitter: https://twitter.com/thesleepdoctor Free Ebooks: https://thesleepdoctor.com/products/books/free-ebooks/ How to Sleep During the COVID-19 Pandemic:  https://thesleepdoctor.com/sleep-pandemic/ LEARN more about Serena Poon: Website: https://www.serenaloves.com/ IG: @chefserenapoon TW:@chefserenapoon FB: @chefserenapoon   SUBSCRIBE to SERENA LOVES TV: https://www.youtube.com/channel/UCZya285uY3fNcv4KHAGg-hw    

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