Listen "EP9: Building Emotional Resilience"
Episode Synopsis
Life is stressful and when stress, overwhelm and conflicts arise, so do the negative emotions! Join Niki Hughes as she discusses the role of emotions and how to build emotional resiliency in yourself and in your relationships. Niki shares tools and two frameworks you can put into practice right away to shift the relationship with your emotions, manage emotional communications, and strengthen your response to LIFE! www.elementalbalance.ca
More episodes of the podcast Separation to Oneness
EP13: The Pleasure Principle
07/11/2024
EP11: Hope Fitzgerald’s Infinity Wave
12/07/2024
EP10: Bringing In Your Soul Gifts
08/07/2024
EP7: Change Your Mindset
14/03/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.