Love Note No. 6 - Take Care

19/12/2024 24 min Temporada 1 Episodio 6

Listen "Love Note No. 6 - Take Care "

Episode Synopsis

In this love note, we’re diving into what it means to create intentional spaces of joy for yourself—without waiting for permission or milestones. We’ll unpack why the “work hard, play hard” mentality often leaves us drained and explore how avoiding burnout starts with small, mindful choices. This is your reminder that rest is productive, joy is essential, and balance isn’t about extremes—it’s about nurturing yourself every day. Let’s talk about choosing happiness, embracing restoration, and finding fulfillment on your own terms. 🌱