In this episode of Series 3, I invite sensitive change makers to embrace the new year with a gentle, reflective approach. If you're an introverted coach, therapist, or creative with big dreams, this episode offers insights into setting sustainable goals without the overwhelm. I share personal strategies, like maintaining a "wins book," and encourage listeners to shift their mindset from self-doubt to self-trust.This episode also features a calming visualisation to help you connect with your future self and ground your intentions for 2025. Tune in to discover how to align your ambitions with your unique, sensitive rhythm and start the year with confidence and clarity.I would love to hear your takeaways from this episode so please do reach out to me via social media (Kate Carter Coaching)Kate xConnect with Kate:Learn more about Kate https://www.katecarter.co.uk/about Instagram: www.instagram.com/katecartercoaching Download your copy of The Start-up Guide to being a HSP: https://subscribepage.io/HSP-guideBook in a consultation call to see if we're a good fit to work together:https://katecartercoaching.satoriapp.com/offers/292115-consultation-call Music by Grand_Project from Pixabay

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