Listen "Behind the scenes: Navigating Highs and Lows: A Journey of Health, Anxiety, and Personal Growth"
Episode Synopsis
In this episode, I’m pulling back the curtain and sharing some behind-the-scenes of my life. It’s not all sunshine and positivity – we all face highs and lows. I’m opening up about my personal journey, including dealing with a recent ME diagnosis and navigating ongoing health challenges. From holistic health practices to my experience with anxiety and somatic techniques, I’m laying it all out to normalise the rollercoaster of life.I’ll also be diving into some exciting business updates! I’m working on a masterclass and finishing up an anxiety course, plus sharing some touching client feedback that reinforces why I love what I do. 💬✨ Listen to hear about:My journey with ME and holistic health practicesThe power of somatic practices, meditation, and EFT tappingExciting new masterclass and anxiety course detailsReal, heartfelt client feedbackJoin me as I explore the ups and downs, the struggles and the victories, and everything in between. If you have any questions or need support, don't hesitate to reach out. Kate xConnect with Kate:Learn more about Kate https://www.katecarter.co.uk/about Instagram: www.instagram.com/katecartercoaching Download your copy of The Start-up Guide to being a HSP: https://subscribepage.io/HSP-guideBook in a consultation call to see if we're a good fit to work together:https://katecartercoaching.satoriapp.com/offers/292115-consultation-call Music by Grand_Project from Pixabay