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Listen "What Do I Do When Meditating & I Hear Tinnitus?"
Episode Synopsis
Joey talks about the challenges that can arise while meditating or sitting quietly and body scanning with an experience of tinnitus. How can we approach this and move through it?
Learn more about Joey and the Rock Steady Program here: https://www.seekingbalance.com.au/rocksteady/
Learn more about Joey and the Rock Steady Program here: https://www.seekingbalance.com.au/rocksteady/
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What Is Tinnitus?
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