Listen "The Dizzy - Anxious - Dizzy Cycle"
Episode Synopsis
Joey Remenyi, vestibular audiologist and mindfulness educator, talks about the nature of the dizzy-anxious-dizzy cycle. Learn about the idea of pausing to strategically intercept the worry cycles that come with dizziness. Create calm within the storm.
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If you're struggling, learn how you can take your life back by starting your own healing journey with one of our self study programs:
https://www.seekingbalance.com.au/our-programs/ OR Explore our free starter kit here: https://starterkit.securechkout.com/
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