Listen "I'm Fine This Way"
Episode Synopsis
I wrote this song for a group of 300 high school students learning about the challenges of body image... and the lyrics were a way of teaching self-compassion skills to young minds. This is recorded live in a caravan (yes, it is me singing).
It is perfectly imperfect.
Sit with your eyes closed and soak in the lyrics.
Enjoy your body, as it is, changing.
If you're struggling, learn how you can take your life back by starting your own healing journey with one of our self study programs:
https://www.seekingbalance.com.au/our-programs/ OR Explore our free starter kit here: https://starterkit.securechkout.com/
It is perfectly imperfect.
Sit with your eyes closed and soak in the lyrics.
Enjoy your body, as it is, changing.
If you're struggling, learn how you can take your life back by starting your own healing journey with one of our self study programs:
https://www.seekingbalance.com.au/our-programs/ OR Explore our free starter kit here: https://starterkit.securechkout.com/
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