How Do I Shift My Attention Away From Tinnitus?

30/11/2023 5 min
How Do I Shift My Attention Away From Tinnitus?

Listen "How Do I Shift My Attention Away From Tinnitus?"

Episode Synopsis

Joey talks about how we can build our attentional skills and grow our confidence in shifting our attention to where we want it to be.

Learn more about Joey and the Rock Steady Program here: https://www.seekingbalance.com.au/rocksteady/