On this week's episode of Sense by Meg Faure we welcome Nina Clark. Nina is a mom of two young children. She shares her real and relatable parenting journey. Nina joins Meg to discuss the transition from one child to two. She offers insights that resonate deeply with parents navigating this stage.Moving from One to Two Children Nina candidly shares her experience welcoming her second baby, nicknamed Tiny. Her first son, Max, is nearly three years old. Falling pregnant with Tiny was surprisingly fast compared to her journey with Max. This brought unexpected emotions for Nina. She talks about mourning the exclusive relationship she had with Max. They shared a very close bond during their time in London with limited support. Adjusting to the idea of dividing her attention was a real process. Meg acknowledges this often unspoken feeling of loss many mothers experience. They discuss the guilt and changing expectations placed on the firstborn.Managing Toddler Transitions and Sibling Relationships Meg and Nina explore practical strategies for helping a toddler adjust. Introducing the new baby gently is important. Spending dedicated one-on-one quality time with the older child is crucial. They remember this attention more than the infant does. Meg suggests having a box of books ready during breastfeeding. This turns feeding time into shared story time for the toddler. Getting the older child a doll can also help them process the change. The importance of involving the other parent is highlighted. Research shows involved fathers can reduce sibling rivalry. Nina discusses Max's current preference for her, especially at bedtime. Meg explains favourite parent phases are normal and often shift.The Power of Connection: Watch, Wait, and Wonder Meg introduces the "Watch, Wait and Wonder" strategy. This involves dedicated playtime with the toddler using special toys. The parent follows the child's lead without directing the play. This technique helps fill the child's emotional tank. It fosters connection and helps them feel seen and heard. Just 15 minutes of this focused, child-led play can make a difference. It can also help navigate parent preference phases. Giving the child power during play meets their need for autonomy.Birth Experiences: UK vs. South Africa & The Reality of Bonding Nina compares her two birth experiences. Her first was in the UK under the NHS. The second was recently in Cape Town, South Africa. While the UK birth was positive, the aftercare during COVID was challenging. Staff shortages and isolation created stress. Her South African birth offered more support and a private setting. Nina shares her experience with epidurals in both countries. She also honestly discusses her bonding experience with both babies. It wasn't an instant rush of overwhelming love for either child. For Nina, bonding has been a "slow burn" process. Meg validates this, explaining the wide range of normal bonding experiences. The pressure to feel instant connection isn't always reality. Having family support ("the village") this time has pros and cons. It's helpful but also means less quiet nesting time compared to her first.Why You Should Listen This episode offers an incredibly honest look at becoming a mother of two. Nina's vulnerability about her feelings and experiences is refreshing. Meg provides expert insights and practical, actionable strategies. Listeners will find validation for their own feelings. They will gain tools to navigate toddler adjustments and sibling dynamics. This conversation tackles the real, often unspoken, challenges and joys of expanding your family. It is a must-listen for expectant parents or parents adding to their family.

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