S 1 Ep 6: Unpacking Guilt

29/09/2025 41 min Temporada 1 Episodio 6

Listen "S 1 Ep 6: Unpacking Guilt"

Episode Synopsis

Guilt is one of the heaviest emotions caregivers carry—guilt for what we did, what we didn’t do, and what we wish we could have done differently. In this episode, we open up the suitcase and take a closer look at the weight of guilt in caregiving. Together, we talk about where it comes from, how it shows up in the journey, and how we can begin to set it down. Because sometimes the hardest part of caring for someone else is learning how to be gentle with ourselves. 💜Purchase "The Caregiver's Journey" here: ⁠⁠https://a.co/d/3NtNF7n⁠Follow us on social media!Instagram & TikTok: @seniortrip.podcastContact us: [email protected] Music:"Dancing under the Stars"Music by Maksym Dudchyk from pixabay.com