S1 Ep8: Running on Empty

27/10/2025 40 min Temporada 1 Episodio 1

Listen "S1 Ep8: Running on Empty"

Episode Synopsis

Even the best caregivers can’t run on fumes forever. In this episode, we talk about burnout—what it looks like, why it sneaks up on us, and how to recognize the warning lights before you stall out completely. From compassion fatigue to the guilt that keeps us pushing past our limits, we’ll explore how to refuel, reset, and rediscover joy on the journey. Because even when the road feels long, you deserve time to rest and refill your own tank. 🚗💜Purchase "The Caregiver's Journey" here: ⁠⁠https://a.co/d/3NtNF7n⁠Follow us on social media!Instagram & TikTok: @seniortrip.podcastContact us: [email protected] Music:"Dancing under the Stars"Music by Maksym Dudchyk from pixabay.com