THE POWER OF CHOICE IN HEALTHY LIVINGIn this Senior To Seniors Podcast my guest CLAIRE CAVALIERI will discuss 'the power of choice in healthy living' empowering you to keep your body young, your mind sharp, avoid diseases, and flourish into your late decades.The Ageless Aging Wellness coach, Claire Cavalieri, works with individuals who desire to keep their body young, their mind sharp and flourish as they age. Claire offers her health, fitness, and nutrition expertise to those people committed to the health and well-being of their future selves. Claire is enamored with all things Italian. She was raised on the Mediterranean diet and Italian family customs such as slow eating, a little red wine now and then, and casually strolling with loved ones after dinner. Claire has passionately integrated these centuries-old lifestyle principles into her wellness program because they are as effective today in maintaining youthfulness and promoting healing as they were hundreds of years ago. Claire’s popular Breakthrough Wellness program imparts empowered science-based positive mindset beliefs that can influence one’s future health andlongevity results. Certified in Wellness from Harvard Medical School, Claire is a prime example of avoiding disease, staying fit, and living her healthy years vibrantly. Claire Cavalieri's authority in the fields of health and wellness, fitness, and nutrition have propelled her to be one of a few Wellness coaches in the nation specializing in slowing down aging and lengthening life expectancy. Some of Claire's favorite things are: Italy, photography, the color orange, and creating floral arrangements.Listeners can reach out to Claire on her excellent webiste: www.clairecavalieri.com

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