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Listen "Episode #5: Why Stretching and Maintaining Flexibility Is Important For Seniors"
Episode Synopsis
We are going to discuss the benefits of stretching and the consequences of not maintaining flexibility as we get older and how that impacts our overall health and function. You can about on this on our blog:
https://seniorhomecarehq.com/the-importance-of-stretching-and-maintaining-flexibility-for-seniors
https://seniorhomecarehq.com/the-importance-of-stretching-and-maintaining-flexibility-for-seniors
More episodes of the podcast Senior Homecare HQ
Welcome To The Senior Homecare HQ Podcast
16/11/2021
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