Listen "Habits - MWM"
Episode Synopsis
“We are what we repeatedly do. Excellence then is not an act but a habit.” –Aristotele This quote reminds us that creating habits help us become who we are meant to be. Excellence can be obtained but in the repetition of what we choose to do. MeredithSee omnystudio.com/listener for privacy information.
More episodes of the podcast Senior Fitness With Meredith
Thank You For Listening In 2025!
30/12/2025
New Year - MWM
29/12/2025
Reflection - MWM
22/12/2025
Grumble - MWM
15/12/2025
6 Best Exercises For Bone Health
09/12/2025
Remember - MWM
08/12/2025
5 Benefits Of Flexibility Training
02/12/2025
Act of Kindness - MWM
01/12/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.