SPC105 - The Highs and Lows of Altitude Training for Cyclists

30/07/2014 37 min
SPC105 - The Highs and Lows of Altitude Training for Cyclists

Listen "SPC105 - The Highs and Lows of Altitude Training for Cyclists"

Episode Synopsis

Is altitude training worth your time and money? Altitude camps, altitude sleeping, and altitude training, what works best or even at all.→ Subscribe to the Cycling Science Digest → Join Team SEMIPRO