SPC101 - How to Set Process, Performance and Outcome Goals

02/07/2014 22 min
SPC101 - How to Set Process, Performance and Outcome Goals

Listen "SPC101 - How to Set Process, Performance and Outcome Goals"

Episode Synopsis

Goals are the starting point for any cycling success. They are fundamental to measuring your progress, maintaining laser focus, and sustaining motivation. Learn the why you should break down your goals into 3 types, and why some are more important than others.→ Subscribe to the Cycling Science Digest → Join Team SEMIPRO