SPC094 - The 5 Phases of Semi-Pro Cyclist Development

07/05/2014 34 min
SPC094 - The 5 Phases of Semi-Pro Cyclist Development

Listen "SPC094 - The 5 Phases of Semi-Pro Cyclist Development"

Episode Synopsis

Short term thinking can harm your potential as a cyclist. Big statement I know - but if you want to improve as much as possible - then allow yourself to think big and plan for each phase in your development. If you don’t then you risk not having the year-on-year gains that are part of upgrading your fitness, and also thinking more holistically about your skill development and forming habits.→ Subscribe to the Cycling Science Digest → Join Team SEMIPRO