Danita and Brea explore the complexities of anger, discussing its role as a powerful emotion that can lead to personal growth and deeper understanding in relationships. They emphasize the importance of recognizing and expressing anger in healthy ways, and how it can serve as a tool for setting boundaries and fostering self-discovery. The discussion also touches on the challenges of navigating anger in relationships and the necessity of rebuilding trust and understanding after emotional explosions. The community at "selfwoven" bring together individuals looking to explore their unique energetic, spiritual, and physical essence, to share opinions and celebrate our experiences in embracing authenticity, deepening our connection to ourselves and the world around us. Danita's mission is the commitment to inspire people to explore how to unlock courage through awareness; disentangling patterns and conquering the fear of meeting you as you, to live every day with calm passion, come to love the brilliance of themselves and allow for the incredibly wonderful possibilities waiting for them. Brea guides people to transform the subtle energies held in the body so they can reside in a place of personal power and truth.  Brea's mastery of energy has over decades allowed her to guide many incredible people around the globe - those who choose to experience alchemy within themselves and their lives. www.selfwoven.com www.danitaharty.ca www.breasegger.com

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