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Listen "Episode 32: Why You Need Rest"
Episode Synopsis
We’ve been conditioned to always be on the go or to always be productive. Sometimes we feel guilty for resting, but rest is an important part of healing. We all need downtime to just “be” without any agenda. In this episode, we talk about rest as an act of self care.Join the SelfHealers Circle Waitlist:https://theholisticpsychologist.com/waitlist/PRE-ORDER HOW TO MEET YOURSELF:https://howtomeetyourself.com/BUY HOW TO DO THE WORK:https://www.amazon.com/How-Do-Work-Recognize-Patterns/dp/006301209XText Nicole! 215-366-0012Get my FREE Future Self Journal:https://theholisticpsychologist.com/
More episodes of the podcast SelfHealers SoundBoard
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Episode 43: The Father Wound
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Episode 42: Why Shame Holds Us Back
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Episode 41: Expect to Be Misunderstood
05/06/2022
Episode 39: Are You Living Your Truth
22/05/2022
Episode 38: Why We Need To Self Reflect
15/05/2022
Episode 37: Healing The Mother Wound
08/05/2022
Episode 35: Why Do Adults Stop Playing?
01/05/2022
In God we trust