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Listen "How to Work When You Need to Rest - Spam Filter For Your Brain - Episode 99"
Episode Synopsis
How to Work When You Need to Rest - Spam Filter For Your Brain - Episode 99
On this episode of Spam Filter for Your Brain, HeardinLondon (that's me, but I speak in a weird third person for the algorithm) takes looks at how to manage unruly bodies in capitalism.
Key Takeaways:
Learn how to navigate working when your body says no.
Where is the space for compassion and understanding in all of this?
Understand the importance of building trust with your body by responding to it's signals and needs.
Full transcript:
https://www.heardinlondon.com//post/how-to-work-when-you-need-to-rest
Emotional Resilience Toolkit: https://www.selfcareschool.co.uk/courses/emotional-resilience-toolkit
How to Make Time for Yourself Replay: https://www.selfcareschool.co.uk/courses/how-to-make-time-for-youself
SelfCareSchool Beach Break
www.selfcareschool.co.uk/courses/beach-break
If you'd like to know more, and like to see more incredible humans, please do hop on to social media, HeardinLondon, Instagram and on Facebook.
And if you would like to learn more about how you can embed this stuff into your life and would like to join something incredible coaching calls and the group work please do have a look at www.selfcareschool.co.uk
If you have any questions about anything I mentioned this week, please do drop me an e-mail.
On this episode of Spam Filter for Your Brain, HeardinLondon (that's me, but I speak in a weird third person for the algorithm) takes looks at how to manage unruly bodies in capitalism.
Key Takeaways:
Learn how to navigate working when your body says no.
Where is the space for compassion and understanding in all of this?
Understand the importance of building trust with your body by responding to it's signals and needs.
Full transcript:
https://www.heardinlondon.com//post/how-to-work-when-you-need-to-rest
Emotional Resilience Toolkit: https://www.selfcareschool.co.uk/courses/emotional-resilience-toolkit
How to Make Time for Yourself Replay: https://www.selfcareschool.co.uk/courses/how-to-make-time-for-youself
SelfCareSchool Beach Break
www.selfcareschool.co.uk/courses/beach-break
If you'd like to know more, and like to see more incredible humans, please do hop on to social media, HeardinLondon, Instagram and on Facebook.
And if you would like to learn more about how you can embed this stuff into your life and would like to join something incredible coaching calls and the group work please do have a look at www.selfcareschool.co.uk
If you have any questions about anything I mentioned this week, please do drop me an e-mail.
In God we trust