Self-Worth Renaissance

Self-Worth Renaissance

Por: Kirsten Van Wingerden, MA, LMHC
Self-Worth Renaissance is your guide to rediscovering and reclaiming your power as a woman navigating the chaos and beauty of life. Hosted by Kirsten Van Wingerden, a psychotherapist, this podcast dives deep into the unfiltered realities of self-discovery, self-love, and self-respect in a world that often tells us we’re not enough.From healing past wounds to setting unapologetic boundaries, Self-Worth Renaissance is here to help you rewrite the narrative of your life. Through candid conversations, expert insights, and heartfelt advice, we’ll explore what it means to truly value yourself.
15 episodios disponibles

Latest episodes of the podcast Self-Worth Renaissance

Episode 14: The "Nice Guy" Trope and How it Hurts Men & Women 04/03/2025
Episode 13: Your Intuition is Speaking—Are You Listening? 24/02/2025
Episode 12: "Dance Saved My Life" - An Interview with Layla Jasper 02/02/2025
Episode 11: Childhood Trauma Does NOT Define Your Worth 26/01/2025
Episode 10: Breaking Up with Codependence - Finding Security in Romance 19/01/2025
Episode 9: Redefining Success—Creating a Life That Feels Good, Not Just Looks Good 13/01/2025
Episode 8: 5 Things to Leave Behind in 2024 for a Self-Worth Renaissance 29/12/2024
Episode 7: Quieting Your Inner Critic - Turning Self-Doubt into Self-Belief 22/12/2024
Episode 6: Boundaries Are Self-Worth in Action 15/12/2024
Episode 5: The Comparison Trap—Breaking Free and Finding Your Own Path 08/12/2024
Episode 4: 5 Steps to Building Self-Worth 01/12/2024
BONUS Episode: Hope for the Holidays 26/11/2024
Episode 3: Intuition vs. Anxiety—Telling the Difference 22/11/2024
Episode 2: What Is Self-Worth, Really? 20/11/2024
Episode 1: What is a Self-Worth Renaissance?!? 20/11/2024
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