ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Beyond thinking, transforming core beliefs"
Episode Synopsis
In the last few episodes I’ve been speaking about capturing and challenging unhelpful thinking. This is an important tool in getting free from disordered eating but it’s not the whole story. Our thoughts spring out of our deeply held beliefs and these beliefs are formed in the crucible of our self and life experience. To […]
More episodes of the podcast Self-worth – Michelle Sparkes
This changes everything
17/04/2025
The Father’s Love
11/09/2023
Your life is precious
09/04/2023
3 Pillars to Freedom
21/08/2018
Self and body esteem – how they connect
14/08/2018
What makes you valuable
13/08/2018
Helping young people navigate porn culture
14/03/2017
Anchoring Self Worth 3
27/01/2017
In God we trust