Send Rachel a text message.Jem Fuller has lived a colorful, global life. From barefoot backpacker to corporate leader, fire-dancer and traditional tattooist, a kindergarten teacher to motorcycle courier, masseuse and reflexology practitioner, to laborer and travel consultant. Now his time is spent as a leadership coach and international retreat leader, dedicated partner and father. He is the author of the award- winning book, The Art of Conscious Communication for Thoughtful Men, and can be seen delivering his TEDx talk on YouTube.In today's episode, Jem and I have a deep conversation (and some laughs) about how we can create a practice of self-love that aligns with our true selves. He also shares how we can easily integrate these practices into our daily life.More from Jem:Website: https://jemfuller.com/books/LinkedIn: https://www.linkedin.com/in/jemfuller/Instagram: https://www.instagram.com/jemfuller/Facebook: https://www.facebook.com/jemfuller.meYouTube: https://www.youtube.com/channel/UCkAwvXrYHQ8pSmQES6YhlmwWrite Your Self Open is a revolution in self-development that blends guided meditation, journaling, and supportive group discussion led by holistic psychotherapist Rachel Astarte.It's all the benefits of personal transformation + community-building without the constraints of talk therapy.Join anytime. No previous meditation or writing experience necessary.http://writeyourselfopen.com Got a question about your self? Send it to me at [email protected] and it may be featured on a future episode. Support the show• Subscribe here, at youtube.com/@selftalkpodcast, or wherever you get podcasts. •Music:"Ave Marimba"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0

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