.⋆｡VALIDATE YOUR FEELINGS & RELEASE PRESSURE TO ALWAYS BE POSITIVE｡⋆. breathing through uncomfy emotions and being a comforting bestie to yourself

SELF SOOTHE
16/08/2024 13 min Temporada 1 Episodio 8

Listen ".⋆｡VALIDATE YOUR FEELINGS & RELEASE PRESSURE TO ALWAYS BE POSITIVE｡⋆. breathing through uncomfy emotions and being a comforting bestie to yourself"

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Episode Synopsis

In episode 7, I'll be talking about how to allow yourself to breathe through intense emotions, my backstory on being a sensitive person, how to release pressurizing thoughts & finally feel free and at peace with your emotions 💐💗
This one is a comforting episode dedicated to people who maybe feel too much.

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